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24
september
Tai Chi Autumn 2018
Van 24 september untill 17 december 2018

Tai Chi courses for young and old can be followed at the VUB Etterbeek campus in Brussels.
Tai Chi is a martial art that finds its origin in China. The discipline is characterised by slow, soft and harmonious movements combined with breathing techniques. You will learn and practice two different sequences: the 24- posture form and the 42-posture form. Both sequences are very popular in China and beyond, as they train the body and mind through fluid forms to cultivate vital energy (Qi 气).

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