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23
september
Tai Chi & Kung Fu Autumn 2019
Van 23 september untill 20 december 2019

Tai Chi
Tai Chi is a martial art that finds its origin in China. Tai Chi is characterised by slow, soft and harmonious movements in combination with breathing techniques. These strengthen the muscles of the body and help to gain a better posture. The breathing techniques help to relax the mind. 

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